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  1. Rich

    How did We'll Live and Die in these Towns start before kick offs?

    Not me then, surprised myself with how much I knew to be fair.
  2. Rich

    How did We'll Live and Die in these Towns start before kick offs?

    Oh you must've sat next to me :cool:
  3. Rich

    Actions have to have consequences

    Stop spamming the forum. None of us feel it was right but you have to accept it at some point.
  4. Rich

    Milan van Ewijk Appreciation Thread

    Why have we not used his long throw before? I couldn't believe it 5 minutes in when he put that throwin into the box. What a weapon that can be.
  5. Rich

    Media Reaction to FA Cup Semi Final

    That doesn't show Haji as the ball is played, completely pointless video.
  6. Rich

    Wembley Transport Updates Thread

    Got on the 8:27 from Cov yesterday and it was busy but there were spare seats until we reached Rugby. Came home on the 7:22 via Northampton and the middle was packed but we got on at 7:21 and managed to find quite a few spare seats in the far end even with a lot of Marathon runners on the train...
  7. Rich

    Dabo

    Great to see him at the game today with his family. I think some bad memories were brought back at the end, but great to see him there supporting us.
  8. Rich

    Peter Kay

    I'm seeing him at the O2 in 2 weeks or I'd have had those tickets. Word on the street is that he's not as funny as he was before disappearing.
  9. Rich

    Weight and working out

    I'm now 8lbs down since the start of Feb. It's a nice continuous decrease with a lifestyle change and not a diet. I'm still eating toffee yum yums from Lidl and whatever junk comes my way at the weekends. Really happy, feeling stronger and loving getting a sweat on at Revs a couple of times a week.
  10. Rich

    Running

    Yep, I did plenty of trail runs at 10/11minutes per KM and my speed and general fitness improved no end.
  11. Rich

    Weight and working out

    That's just over half a stone since Jan. Happy with that progress and looking to get under 14 come holiday in August
  12. Rich

    Weight and working out

    See my post above, it can feel like you've stalled but you will still be making progress.
  13. Rich

    Weight and working out

    Really pleased with my progress lately. I've made a lifestyle change as well as a dietary change and it's been a steady loss since January. When I look really short term it appears I've stalled but looking at the monthly progress I'm still trending the right way.
  14. Rich

    Weight and working out

    It's not always about the scales. Your body will continue to change even if the weight doesn't go down constantly.
  15. Rich

    F1 2024

    Watched a replay, simply put two wheels on the grass and lost it. Driver error
  16. Rich

    Can anybody beat this?

    Don't come to anymore, you're clearly bad luck.
  17. Rich

    Obikwu

    He looked good pre season and I was surprised to see him go out on loan with our strikers looking off the pace earlier in the season
  18. Rich

    The holiday 2023 thread

    Riu Costa del sol in Torremolinos is awesome if you're looking for all inclusive. Torremolinos is the place to be if you bat for the other team
  19. Rich

    Cheers

    Before my time is that mate.
  20. Rich

    QPR fixture announced

    Gotta drive as trains seem to stop at 9pm to return.
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