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So every time we have a good game its a "fluke". But if we have bad games then its "our level".... the truth is probably somewhere in the middle. You've also spent months crying that we don't have any decent strikers... now you're moaning that we don't play more than one of them up front...

You must be the biggest clown i've ever seen on any football forum (and i was around from the old Rivals days) Do you base your opinion solely on what happened today? Or the last two games? What about when we beat Brentford, did you think we'll make the playoffs? At half time today you...

Forest losing

I think this entire site would explode from the meltdown if this happens. Personally i think we will win today. Although i'd take a draw if those three all lost.

5 x 400mtr reps down by prologis. 74, 74, 72, 72, 71 Very quick for me, but was taking long rest periods and obviously only 2km of real hard effort.

Think i'm going to be out round Prologis tomorrow morning, doing some 400mtr reps. Got a 1500mtr track race in a few weeks so a few short sharp reps, quality over quantity.

Did a 10km this morning in the wind and rain, working hard enough at about steady 90% effort. 39.01

It's quite a step to compare people legally buying a top from an authorised retailer, to illegally downloading match streams.

I think the kit is now around 23 or 24 pound on the Cov store. I bought from M&M, turned up in 48hrs. Very impressed with the standard of the top.

Actually, I'm 38, not 39... :D

I'm 39... Was decent at cross country in my teens, but then pretty much stopped competitive running to concentrate on Sunday football and heavy drinking. I do wonder what more I could have achieved if I had stuck with it from a young age.... I've only been training "seriously" since 2015...

I ordered mine on thursday and it turned up this morning. Usually wouldn't bother with a city top, but for 18 quid....

I think this is another issue where opinions are getting polarised (who'dve thunk it). I've jumped in on several occasions when seeing things that aren't right... - a guy threatening his "girlfriend" on the canal basin bridge and threatening to throw her off (as usual it ended up with her...

As someone who is pretty much out of the habit of going to home games now... i'd say that whilst everything mentioned above is valid, it's completely overshadowed by the crippling lack of atmosphere going on. The suggestion of moving home and away fans closer is fair, but lets face it, never...

That's the way to go about it. Less speed. More miles. I've mentioned it about a million times on here... and quite welcome anyone to tell me to "bugger off".... but until someone is running comfortably at least 4 times a week steadily, then adding in hard interval sessions is only a...

You won't get a "one size fits all answer for that".... otherwise everyone would do the same amount of miles and have the same times... I'm doing 60-70 per week, yet struggling to break 18mins. But CrawleySkyBlue possibly doing slightly less but nearer to 17mins. But to a general pattern, the...

Did 13 miles cross-country on sunday. Following the network of footpaths out from Ash Green, along the M6 towards Birmngham, then a big clockwise loop via Fillongley and Astley to bring me back home. Today was 8 x 800mtrs. Actually i could only manage 6.... a quick look at my records and i was...

Well I think it's quite clear from my post that I'm no fan of Waps (quite an understatement actually). However I do live in "reality" and am able to not spout off a load of abuse at every Wasps fan I see. You're welcome to go ahead and write whatever you like about them... I just think you're...

You know, I finally logged out of my account on here a couple of days ago. Just sick of constant bitching on every subject. Logged back in today to read about the Ricoh deal, and really wish I hadn't bothered. Just more of the same. I think barely anyone on here is really happy with the entire...

I've got to say, the UOW location is no better (and possibly even slightly worse) than the Ricoh. And as people have stated above, transport and parking issues are likely to feature just as heavily. I understand the appeal (and personally i'd be all for it)..... it is a potential chance to...