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That is a decent 10km of its own right! About 38:30...

When you look at the group stages of the last few Euros and World Cups, it's arguable that the Euros were a tougher competition to progress in. But like you say, 3 teams qualifying, and the increase of participants (purely for financial gain), has made it into yet another shambles of a...

I remember the furore over the Morecambe home game where we were apparently a "disgrace" for just seeing the game through to a draw. Was quickly forgotten about after the Notts County matches.

Was talking to a Blues work colleague yesterday and he reckons they are awful, and living off the back of a decent first few games. Personally, i don't see a win here for us.

My intention this morning had been to go down to Warwick Racecourse and run the parkrun course, a full-on attempt at a 5km pb. But seeing the rain and standing water i didn't think it was a day for an optimum time. So instead did 12 x 2mins hard/2mins easy. 10 miles with warm up and warm down.

2-0 Bolton

Just did 6 miles. Out from Bedworth to Lythalls Lane, past the Cherry Tree. Lap round the Ricoh. The stadium part of the Ricoh is looking extremely tired and dilapadated for a stadium only, what, 15 years old. Rather sad that felt absolutely nothing as i ran round past the turnstiles. Can't...

Is there still a CWR phone in..? There was pressure during last season by some members of this forum, re the indemnity clause, which definitely had an impact. Is this kind of info something "we" can get behind and at least get mentioned on the phone-in...

I remember when monday night football started on Sky. We'd collect my grandad and then go to watch it in Ansley Social Club, Foleshill WMC or Bedworth Ex-Service.... game of pool, live football, can of shandy... life was perfect...!! Still remember seeing that Yeboah goal against Liverpool as...

Nations league was manufactured by FIFA/UEFA to try and justify meaningless friendlies and the financial gravy-train... Then we still get more meaningless friendlies anyway

Scrap it. Game has got massively worse over past couple of years. Teams having appeals would be abused, used at end of games for tactical purposes to break up play. It can't be left up to the clubs to behave in that way... i read on the 5 Subs thread about subs only being allowed if players...

I'd say 13 minimum required from those lot.

Quite possibly... but if life has taught us anything, it's that points attained are not usually divided equally throughout the season... some teams will pick up significantly more than 75% of their total in the remaining 75% of the season, and some will, i assume, pick up significantly less.

Not based on anything scientific... i'd imagine Wycombe will struggle to reach the 40's... I still think Sheff Weds will struggle. That would leave one place, and i just don't see every team in the division reaching, say 47-50pts.

I would imagine the points tally for survival this year will be a little less than the average requirement. Low-mid 40's at a guess?

I'd say 1992.

I was probably being a little too basic in my first couple of replies.. if you're already doing 40mpw you've probably got a fair idea of what you're doing. My only advice would therefore be to join a local club... they'll give you much more advanced advice. And the vast majority of clubs...

I think a rule-of-thumb is that you need to do three miles of cycling to match 1 mile of running (again a very broad rule which doesn't really take into account any personal variables). Therefore it would read that every five miles you drop from running, you could do 15 miles on the bike...

Whilst i am sat firmly in the "don't panic" camp... we now have a run of games where the onus is very much on us to pick up a reasonable tally of points... it does add pressure... i hope that if we were to lose this one, we continue to not panic (although i expect the board to reach...

It's also very much worth me saying... If you currently run, for example 10 miles per week, and decide that a "good" mileage for you is 30.... don't just go straight out expecting to be able to do that overnight with no issues... that is the way to a host of issues, niggles in your...