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Finish work at 7 till Wednesday

I’m gonna sound a bit stalkeree now but that Sophie off gogglebox put a great photo up on Twitter Surprisingly gifted up top too, which is nice

For 500 bonus virtual pints to the first person to name the goalie who saved Matt le tisseiers penalty

Health and happiness to you all this fine autumnal day

I’ve stolen this idea from the tv series man down In the Christmas special of the show Greg Davies dad (Rik Mayall) does a 12 scares of Christmas to his son I want to do something similar to my daughter as we have a prank wars thing going on at the moment Obviously I’m not going to do...

Loved his “ no teenager will headbang in his car to this “ line

Auntie val from Friday night dinner #milf

Apart from Springsteen’s half time show at the Super Bowl probably not

Finish my night shift at 7, drop my daughter to school at 8 get on the road for a run about 8:30

Father Gabriel is doing ok for himself

The mum from the TUI Advert

And for the insomniacs it’s only 6 sleeps till Christmas

Meal - one of those massive steaks Drink- 24 bottles of peroni The Queen of Sheba episode of the Royle family and the ring episode from still game Film - it’s a wonderful life Person - my daughter to let her know how much she’s loved Book- the ragged trousered philanthropist Album -...

My sleep pattern is all over the place and am convinced it’s my rota that’s causing it For instance last week I was on a late Monday late Tuesday an early Wednesday and Thursday 6am start late Friday early Saturday now I’m on nights till Wednesday morning then back in for one night shift...

I’m 42 run 6 miles 3or 4 times a week Walk the dog for at least an hour every day Eat relatively healthy although I do drink too much coffee ( I think this is because I do a lot of night shifts) I’ve lost almost 7 and a half stone over the last few years at my heaviest I was 24 stone. I’ve...

Oh aye and that Pete bloke was a snake

It is for me mate as I’m supposed to be off crisps, bread, chips and basically anything nice

Bellew In the 8th

Went to see it today, not sure of the timeline of the events in and around the film but the last 20 minutes or so are brilliant

McCoy’s Thai sweet chicken crisps