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Just petals. He doesn't like the stems.

Random fact...i booked a hotel room for Neil Warnock today.

The 3 lap one? Cat and mouse really, love it. Or do you mean the one behind the bike? Slowly building pace, building to a crescendo finish with all 5 riders going for 1st place. Also love it.

Championship winners - Coventry City FC Sky Blues finish - 1st Relegated from PL - Leicester, Ipswich, Forest Sky blues top scorer - Hagi Wright Sky blues top assister - EMC Sky blues POTS - Rudoni Surprise team of the season (championship) - Millwall Underwhelmers of the season (championship) -...

Great run by Kerr. Outstanding run by Hocker. Shocker by Ingebritsen!

Mrs WM bought me a track cycling voucher for a birthday about 10 years ago so I had an hour around the Olympic Velodrome in London. Loved it. I used to do a lot of road cycling but velodrome was something else. The bikes are fixed wheel though so you can't coast as the pedals turn with the...

Is the line up shown anywhere?

Nights out for you must have been interesting mate.

What happened to retirement?!

And isn't the IBA a Russian led organisation?!

I'd imagine that at our level, there will be payment for the salary. I've literally just had a 2hr meeting with the CEO of Sutton United who were relegated last season and he said at their level, they do rely on students etc for things like social media etc. They are a very family friendly club...

Yeah what a comeback - unbelievable!

That's what happens when parasites go away and die.

Sometimes I'd like to just stop the world and get off, with my wife and kids. It's such a f*&king horrible place sometimes. I genuinely worry what it'll be like when my 2 yr old daughter and 5yr old son are older. It's scary.

Great swim tonight in the 4 x 200m freestyle with the GB team retaining their gold medal from Tokyo. Amazing. And Andy Murray and Dan Evans winning their match to qualify for the doubles QF, after saving another 2 match points. Brilliant!

Yeah right. I'll have to leave at midday now as opposed to 2.30pm. Not sure how I'll cope to be honest :-)

Gylfi Sigurdsson of Everton. Charges dropped. He played for a big EPL club, was arrested, not charged, ended up abroad. Not black. Stop playing the race card - it's nothing to do with that.

I wouldn't say no one gives a monkeys about him. There's been a decent amount of press coverage around it and he's been boo'ed in Paris (where I suspect there'll be a number of Brits in the crowds). Greenwood wasn't 'hounded' out of the country. He chose to leave for Spain as no other club in...

Cor...imagine a red kit with stripes?!

Yeah, he had Covid. I guess he saved a tank load of energy from not competing. Probably worked in his favour. He's taking part in the road race at the weekend as well. Needs a good recovery over the next couple of days.