Yeah much more beer for me as well.I've been out running twice in 3 days, not commuting has given me the time to do it.
That said, not sure if anybody else is the same but I'm finding I am drinking more at home. Not loads but most nights I'll have one or two. On the plus side, with Greggs, greasy spoon cafes and the Chinese Chippy closed my diet is better.
Yeah much more beer for me as well.
Trying to keep that line between week and weekend as far as drinkings concerned.
Worked up to now.
The plan for today is bit of DIY, run and then a family skype/FaceTime type thing and another day is filled!
I've managed five days off after a month of steady consumption .This didn't go to plan - tanned a load of cans last night!
BooooooooooI've managed five days off after s month of steady consumption .
Nothing major but I can feel the benefit.
They love you mate!!Boooooooooo
I keep saying I won't have any more but then I go to the shop and they are looking at me.
Even the man in the shop is telling me which good ones he has inThey love you mate!!
I'm drinking and eating more shit than I have before. It stops tonight though
I'd agree. I think a 60-90 minute blast is acceptable but a 4-5 hour, 80-100 miler is taking the piss and carrying on as if everything is normal.Big debate in the cycling community at the moment on the duration of exercise. See some smash out 80 milers constantly, for me I consciously reduced my mileage as I think the ‘spirit’ of the exercise concession is to allow you out for a decent workout but still try and limit movement. Others are saying there are no guidelines, they are isolated on the road so they can do as many miles as they want. Whilst I agree there isn’t a time limit it feels wrong being out for 4 hours when we are all supposed to be limiting our travel.
I'd agree. I think a 60-90 minute blast is acceptable but a 4-5 hour, 80-100 miler is taking the piss and carrying on as if everything is normal.
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The issue is that they just don’t think it’s wrong. The issue is that this concession will just get pulled and we all suffer as a resultI'd say your immune system is probably weakened after that much strenuous excersise which probably isn't ideal at the moment.
Not the same as being outdoor especially in this weather. I use zwift during the week which is great especially for bad weather but this week has been perfect cycling weather. Just don’t want to take the piss and ensure that we can all keep going during this time and avoid a Italy style lockdown. Sadly that might be inevitableCan they not go on that pelaton? That looks great
Not the same as being outdoor especially in this weather. I use zwift during the week which is great especially for bad weather but this week has been perfect cycling weather. Just don’t want to take the piss and ensure that we can all keep going during this time and avoid a Italy style lockdown. Sadly that might be inevitable
God send in the winter and great for some quick miles after work etc without battling dickheads on the roadZwift looks class, i'm going to get a subscription once I can afford a turbo trainer.
Had my spin bike cancelled a couple of days ago, and can't find a reasonably priced one in stock anywhere, having the same issues trying to find a turbo trainer too.
I've got some weight but need something for cardio, walking just isn't cutting it.
I've been looking for kettle bells but prices have shot up.
Might do some skipping today
Get a bike!Had my spin bike cancelled a couple of days ago, and can't find a reasonably priced one in stock anywhere, having the same issues trying to find a turbo trainer too.
I've got some weight but need something for cardio, walking just isn't cutting it.
Lost 10kg since January doing this, even with a few beers here and there.Been doing intermittent fasting, no booze and plenty of boxing sparring since 1st Jan and feel much better for it.
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