Greggs
Well-Known Member
You not found a gym to train at yet mate? I got back at it this week, feel better in my mind, body is fucked though
You not found a gym to train at yet mate? I got back at it this week, feel better in my mind, body is fucked thoughGood job I haven't really left the house today as I think anybody who even looked at me the wrong way or walked the wrong way would have got abuse.
You not found a gym to train at yet mate? I got back at it this week, feel better in my mind, body is fucked though
If your looking to start a new discipline - I know of a muay thai gym and a taekwondo gym that are running. I'm sure I could find a boxing place for you too if I asked about?Yeah a normal commercial gym but it's not the same.
Playing football still but again it's not the same, only so many times you can go through people in non competitive matches.
Yeah a normal commercial gym but it's not the same.
Playing football still but again it's not the same, only so many times you can go through people in non competitive matches.
Where do you play football?
Just local 6 aside.
Can’t find any near me
Where are you now?
I dont know any over that way
That is true. Not been competitive for 5 years now... But still have a go on the bags at the gym every so often.
Unless you are looking to be competitive I wouldn't worry about legs being shot etc... It's a fantastic way to condition the body and learn something.
Of course, there's no denying it is tough on the legs!!
Just got to say I know we’re pretty anonymous on here but your honesty and humility in this is brilliant! I’ve found just speaking helps sometimes, just experiencing and being self aware helps sometimes, reaching out to professionals and considering medication helps other times. No two of us are dealing with the same things but if you are fearful of how you reacted you need to do something to try and stop it happening again. My one was really early in my marriage and I smashed a laundry basket I think. The reality was if it wasn’t the laundry basket it would have been my wife and that really shocked me. I have never allowed to get that angry since. It doesn’t help when I do need to get bloody angry in correct ways but I’ll take that if it means I’m not a danger to those who love meStruggled a bit yesterday , been a stressful month with work , my dads been in hospital and getting some work done on the house but going through insurance. Ended up snapping and losing my temper with my wife and daughter over the simplest of things. They both said they felt really scared as I’d never been like that before .My biggest problem is I let things build up and build up then i flip . Some said cuts not the elephant that gets you it’s the ants I can really understand that Spoke to a friend who said he’d reached out to a dr who recommend he speak to someone . Think I might make that step too
Legs are a fantastic weapon, but it all comes from the hips. Lots of stretching in your spare time and you'll be fine mate!
Struggled a bit yesterday , been a stressful month with work , my dads been in hospital and getting some work done on the house but going through insurance. Ended up snapping and losing my temper with my wife and daughter over the simplest of things. They both said they felt really scared as I’d never been like that before .My biggest problem is I let things build up and build up then i flip . Some said it’s not the elephant that gets you it’s the ants I can really understand that Spoke to a friend who said he’d reached out to a dr who recommend he speak to someone . Think I might make that step too
Have done mate , I’m more disappointed in myself I adore my 2 girls and hate upsetting themSounds like you've got a lot on your plate Daz.
Take your mates advice.
When it starts affecting other people is the main time people make the step, I was the same. Hope it all goes well mate, it will get better.Have done mate , I’m more disappointed in myself I adore my 2 girls and hate upsetting them
Have done mate , I’m more disappointed in myself I adore my 2 girls and hate upsetting them
Working in HR I’ve seen a massive increase in Mental health issues, previously it was stress but now it’s depressio. A lot of people are struggling at the moment whether they were furloughed or working throughou. Equally the amount of people just physically and mentally tired and not having clear breaks I.e. a bit of sand and sea. Equally not being able to plan anything is having a massive effect too, most people work towards they next break (I know I do!) but they can’t at the moment.
How do you start to love your self again? I want to be proper happy and not pretend to be happy if I can do that then I might might be able to lose the weight and not self sabotage. I'm fed up with people taking the piss out of my weight and that I'm supposed to laugh along like its OK when it just hurts inside and thats just start of my problems
Not as much as I was doing before lock down I'm finding it so hard to get in to a routineAre you doing any exercise?
How do you start to love your self again? I want to be proper happy and not pretend to be happy if I can do that then I might might be able to lose the weight and not self sabotage. I'm fed up with people taking the piss out of my weight and that I'm supposed to laugh along like its OK when it just hurts inside and thats just start of my problems
I’ve been away a couple of times this year and to be honest it’s not a huge relief from the stresses and strains of what’s going on either. Obviously it helps but when have been away this year I’ve felt mentally exhausted from everything and not really enjoyed it. The lack of control over the situation is the hardest - I think if I had a date to see my parents and family again it would be easier, was supposed to be last week but think it’ll be next summer now - 18 months of not seeing them as they’re getting older is dreadful and like the time has been stolen away.Working in HR I’ve seen a massive increase in Mental health issues, previously it was stress but now it’s depressio. A lot of people are struggling at the moment whether they were furloughed or working throughou. Equally the amount of people just physically and mentally tired and not having clear breaks I.e. a bit of sand and sea. Equally not being able to plan anything is having a massive effect too, most people work towards they next break (I know I do!) but they can’t at the moment.
Not as much as I was doing before lock down I'm finding it so hard to get in to a routine
Feeling pretty shitty.
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