This week, I got talked into going for a swim in the sea, just off Portsmouth.
T'was bloody freezing this morning in the water (as expected) but it felt so good afterwards. I'm lucky that the last few years haven't got me down and my mental health has been relatively ok but the person who talked me into doing this, said he partly did it to help his mental health.
I was only in the sea 8 minutes but I feel great afterwards. I know I'm lucky to live by the sea but my Friday nugget is do something you wouldn't normally do.
You'll feel soooo much better for it.
Sounds great!This week, I got talked into going for a swim in the sea, just off Portsmouth.
T'was bloody freezing this morning in the water (as expected) but it felt so good afterwards. I'm lucky that the last few years haven't got me down and my mental health has been relatively ok but the person who talked me into doing this, said he partly did it to help his mental health.
I was only in the sea 8 minutes but I feel great afterwards. I know I'm lucky to live by the sea but my Friday nugget is do something you wouldn't normally do.
You'll feel soooo much better for it.
You're posting on a forum generally full of people from the very middle of England mate
I was only in the sea 8 minutes but I feel great afterwards.
My brother lives in Portsmouth and goes sea swimming…This week, I got talked into going for a swim in the sea, just off Portsmouth.
T'was bloody freezing this morning in the water (as expected) but it felt so good afterwards. I'm lucky that the last few years haven't got me down and my mental health has been relatively ok but the person who talked me into doing this, said he partly did it to help his mental health.
I was only in the sea 8 minutes but I feel great afterwards. I know I'm lucky to live by the sea but my Friday nugget is do something you wouldn't normally do.
You'll feel soooo much better for it.
You're posting on a forum generally full of people from the very middle of England mate
My brother lives in Portsmouth and goes sea swimming…
I do like the whole wake up your system with the cold water though, sometimes have a freezing cold shower and it does the trick.
On a serious point many medics think this is madness and can literally kill you
DR MICHAEL MOSLEY reveals how his wife feared he had suffered a stroke
DR MICHAEL MOSLEY, pictured in the sea, blacked out while swimming in Cornwall last weekend, leading his GP wife Clare to fear that he had suffered a stroke.www.dailymail.co.uk
I normally turn the shower to freezing for the last 30 seconds every morning. Feels invigorating.
Surprised and the mail banging the drum for over zealous health and safety.
I was in Looe about 20 months ago in an apartment overlooking the beach and from first light every morning there were dozens of people at it - maniacs.
On a serious point many medics think this is madness and can literally kill you
DR MICHAEL MOSLEY reveals how his wife feared he had suffered a stroke
DR MICHAEL MOSLEY, pictured in the sea, blacked out while swimming in Cornwall last weekend, leading his GP wife Clare to fear that he had suffered a stroke.www.dailymail.co.uk
This week, I got talked into going for a swim in the sea, just off Portsmouth.
T'was bloody freezing this morning in the water (as expected) but it felt so good afterwards. I'm lucky that the last few years haven't got me down and my mental health has been relatively ok but the person who talked me into doing this, said he partly did it to help his mental health.
I was only in the sea 8 minutes but I feel great afterwards. I know I'm lucky to live by the sea but my Friday nugget is do something you wouldn't normally do.
You'll feel soooo much better for it.
I…hope…So?Are....we.....related?!
I'm doing more cycling to get outdoors.
Got a family holiday in Swanage in May and planning to do the whole cycle from Bristol down to there.
Sea swimming is great, do it sometimes when I go down to Cornwall but it's a bit of a dip and out cos I can't handle the cold without a wetsuit.
All dead now - true storySurprised and the mail banging the drum for over zealous health and safety.
I was in Looe about 20 months ago in an apartment overlooking the beach and from first light every morning there were dozens of people at it - maniacs.
I…hope…So?
I haven’t checked in with Bro.Dactyl lately but I believe he used to swim past south parade pier. He swam across to the isle of whight a couple of years ago.
It’s a fair old stretch. Not for me. He was on about swimming across where the Golden Gate Bridge is (I know it’s in San Francisco…right?) for his 50th. Again, not for me.Ah nice one. That's about 8 miles isn't it?
It’s a fair old stretch. Not for me. He was on about swimming across where the Golden Gate Bridge is (I know it’s in San Francisco…right?) for his 50th. Again, not for me.
I actually do quite fancy a short, early morning dip. I think they do it down cardiff bay, which I’m not too far from. I might check it out.
They wouldn't have done that 25 years ago!I actually do quite fancy a short, early morning dip. I think they do it down cardiff bay, which I’m not too far from. I might check it out
I know I'm lucky to live by the sea but my Friday nugget is do something you wouldn't normally do.
I bet your 'Friday nugget' was about a tenth of its usual size after 8 minutes in the sea.
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