Definitely going to get a road bike this year, need to get out and get fit.
Any recommendations on a decent but reasonably priced starter bike and what equipment I will need?
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In terms of bikes, Decathlon do good decent budget kit (imho).
At £300, this one (500SE) wouldn't be a bad place to start:
All Bikes - Triban 500 SE Road Bike
Gets good reviews from most places. I've got the earlier version of this (Triban T3), and it's done me fine for a few thousand miles with only the chain that has actually *needed* replacing. As you get used to it you'll probably start upgrading bits and pieces (I'd start with the tyres and then the wheels, personally), but it'll certainly get you going. It comes with flat pedals and toe clips but the majority of road cylists seem to go for clip-in pedals which also need specialised shoes. You can probably budget another £60 - £150 on this all in, but as rd45 says it's really not critical and you could get going first and come back to this later.
You'll want to consider padded shorts, I wore lycra cycling shorts under football shorts for a while as I'm not really keen on the fully lycra look, but the truth is that no one really cares and lycra works well for cycling (no chafing, breathes, and gives). £20 - £40 ish. Road bikes are hard on your backside I find.
You'll want gloves in this weather, and I use mitts (fingerless gloves) in the summer. Typically they've got some sort of padding in to protect your hands against vibration and if also you have a spill. You can get mitts for around £5 - if you're looking for decent gloves that are relatively waterproof, that's more like £20 - £30 iirc.
Helmets are (suprisingly) a bone of contention amongst some cyclists, but it seems mad to me not to wear one if you're going out for a proper ride. They will do the square root of bugger all in a high-speed impact, but the one I worry about is the stupid 10mph spill and cracking my head off the kerb. There are two types of riders, those who have come off and those who are going to come off.
I think £20 - £60 would probably cover this.
So, I reckon £300 - £400 to get you going on a new bike with new kit like a lid and odds and sods. All personal opinion is this, obviously, but it's how I started. Some of my mates have since spent thousands on their bikes, but the single biggest improvement you can make is the engine, and that's free.
There's a friendly forum here if you want to do a bit more research...
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