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1 Keith Houchens header 2 Cyrilles winner against Sheffield Wednesday in the quarter final 3 Moldovan against Villa although if Boetang has scored it would of been world class 4 Hucks v United 5 Robbie keanes flick against Arsenal 6 David Thompson away to Liverpool although we got ranked...

It peaked yesterday with a perfect bacon and sausage sandwich

Did 4.5 miles today , blew a few cobwebs away and sweated about 6 pints of lager out

To be honest I’ve been on wine and peroni I’ve not touched the Ipa yet , in leathered already 😁 and the takeaway hasn’t been delivered yet

I’m currently have some goose island ipa cooling on my draft machine , not tried it before reports to follow

Just a coffee please mate milk no sugar thanks

It’s all been shit so far

Just catching up on the last leg Aisling Bea is stunning

Happy new year H , health and happiness to you

New series of Cobra Kai is on netflix, not got round to watching it yet but looking forward to it.

To be fair the first two will only Be made to look like that 😉

Last 4 mile on of the year done , I’ve had a quick tally up and have ran/walked a total of 998.27 miles this year . I’ll reach the 1k mark tomorrow

I bet Andrews sweat glands have kicked in

Ghislaine maxwell , next Thursday

In the hushed tones of a few bbc employees back in the day That Saville looks dangerous

Got Bob Mortimers Autobiography as a Christmas present , really enjoyable so far

Godden 1-0

I remember a film he was in years ago and he had a Cov top on