anyone tried that insanity training? (4 Viewers)

[Sky_Blue_Daz]

Ive been doing bootcamp training along with swimming and running but was gonna give this a go.

 

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[LastGarrison]

Which bootcamp?

 

[Sky_Blue_Daz]

Coundon and cauldon,they're a good bunch of lads that run it

 

[LastGarrison]

Yeah I know. ;-)

Just didn't know whether it was GBC you went to or that Military Fitness one.

Which group you in?

 

[wingy]

Coundon and cauldon,they're a good bunch of lads that run it

Is that the Caludon Centre ?

Sounds like the right place ......................for Insanity training.

 

[Sky_Blue_Daz]

Amber been doing the indoor sessions at coundon im the bald bloke who always looks knackered

 

[LastGarrison]

That doesn't narrow it down there's plenty of us bald blokes who always look knackered!!! Ha

I'm an outdoor man myself but love it!

 

[Sky_Blue_Daz]

Yeahh I will be doing the outdoor sessions soon

 

[We'll_live_and_die]

I gave Insanity a go. I managed to get two weeks into it. Unfortunately I get shin splints and all the jogging on the spot caused them to flare up and stopped me doing anymore. It's real hard but worthwhile.

 

[Nick]

Yeah you need some good trainers, the impact isnt good on your joints

 

[Sky_Blue_Daz]

Back at gbc tomorrow still stiff from yesterday though

 

[Houchens Head]

I got kicked off my Insanity Training Course. I was too crazy.

 

[LastGarrison]

Back at gbc tomorrow still stiff from yesterday though

Did Monday, Tuesday, on the tennis courts tonight at Coundon and will do the usual Saturday morning one.

Shit gets addictive.

 

[bringbackrattles]

I'm a window cleaner best work out you can get without going to a gym.
Up and down ladders,and moving about cleaning,lots of walking,and outside in all weather.
Had an ex army bloke working with me and he said it was as good as most exercise routines he'd been on !

 

[thaiskyblue]

if you could see what i can see when i'm cleaning windows.

 

[bringbackrattles]

if you could see what i can see when i'm cleaning windows.

Confessions of a window cleaner. Do you want a biscuit with your cuppa ? Or something else ? That means cake !

 

[thaiskyblue]

Robin Askswith is a city fan.

 

[bringbackrattles]

Robin Askswith is a city fan.

Taught him well then !

 

[Sky_Blue_Daz]

Hey last garrison, did you do the indoor session last night?