I could see myself starting that once or even twice but then I would be in danger of wetting the floor before I get to 10.
You do it after you go to the toilet
Ahhhh now I see...dry and fit. Watch me shed those pounds.
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is this something you'd heard about Nick or just something you came up with yourself?Thing I've started doing is 10 pressups everytime I have a wee and 15 everytime I drop the boys off as well. Seems to have helped!
No idea, there's probably a name for the fitness plan out there. I just thought I'd fire 10 press ups out one day.is this something you'd heard about Nick or just something you came up with yourself?
It's kind of like the military isn't it. At any point during initial training you can be told to drop and do 10 or more press ups. I used to do them all the time when I first came out of the Navy. Whenever I had 30 seconds on my own I'd quickly do some.
Thing I've started doing is 10 pressups everytime I have a wee and 15 everytime I drop the boys off as well. Seems to have helped!
I used to have a couple of pull up bars and would fire out 20 everytime I went into the room. You can get them for under a 10er from Argos.
Sounds like nerve damage matesetback last ngiht. played 5 a side and after 20 mins had pins and needles inf eet and it started going numb. after stint in goal i was ok but few moments outfield an it started happening again
lowback pain returned this morning. gotta be linked?
odd as i played for 90 mins on thursday and was fine during and afterwards
Sounds like nerve damage mate
setback last ngiht. played 5 a side and after 20 mins had pins and needles inf eet and it started going numb. after stint in goal i was ok but few moments outfield an it started happening again
lowback pain returned this morning. gotta be linked?
odd as i played for 90 mins on thursday and was fine during and afterwards
this thread is scaring me!!!
.chiro made such a big difference to me. this is first time in weeks my back has hurt. i am hoping it will be a one off.
hope the injection works for you.
setback last ngiht. played 5 a side and after 20 mins had pins and needles inf eet and it started going numb. after stint in goal i was ok but few moments outfield an it started happening again
lowback pain returned this morning. gotta be linked?
odd as i played for 90 mins on thursday and was fine during and afterwards
Yeah me too, just gonna have a blunt before I go, Need it done though my foot has been numb for a week can't feel nothing, from lower back to the foot is agony mate, I've broke a leg both wrist and been stabbed on numerous occasions and this shit is by far worse pain, don't wish it on anyone
Dry January done.
Straight to the pub after work and gym!
you can't leave it at that mate. More info please!
I've lost half a stone so far
YeahIs that just from the running?
you could get into a nasty feedback loop there - i.e. physically shit yourself = 15 press-ups = physically shit yourself etc...Have seen them but issue is being tall and not the best door frames!
Did try some at the gym the other week, nearly physically shit myself with the strain trying to get 3! Not quite there yet.
Yeah
Cycling going well - still drinking but losing the gut - should I be worried?
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