Sky Blue Pete
Well-Known Member
Just with the point of everything. I need to buck up and not drag myself down a route to a bad place.
What do you all do to stop the depression rising?
What do you all do to stop the depression rising?
Absolutely .Youtube. Music makes me happy so i'll put a few videos on to cheer me up or at least keep my mind occupied. I will usually get the guitar out and pretend I can actually play it but with the wife at home that's something I can't currently do though. I'll also watch videos of happy sporting occassions, Coventry games from the past, Ronnie O'Sullivan best ofs, classic F1, that sort of thing. Watching something from a few years back takes me back to happier and more care free days. It's funny how certain songs in particular can invoke happy memories.
Main problem I can’t swim and keep fit obviously I can walk but it’s not quite the sameHave you exercised?
Failing that, bang a few cans down and sleep
Main problem I can’t swim and keep fit obviously I can walk but it’s not quite the same
Walking is great thank youI've been walking for an hour a day and found it of great benefit Pete.
Especially the way the weather's been last few days though it's due to turn again unfortunately.
Maybe get involved in a local musical.Just with the point of everything. I need to buck up and not drag myself down a route to a bad place.
What do you all do to stop the depression rising?
Just with the point of everything. I need to buck up and not drag myself down a route to a bad place.
What do you all do to stop the depression rising?
Exactly what I do when I'm feeling low. Watching old sport videos, can be very uplifting, I find.Youtube. Music makes me happy so i'll put a few videos on to cheer me up or at least keep my mind occupied. I will usually get the guitar out and pretend I can actually play it but with the wife at home that's something I can't currently do though. I'll also watch videos of happy sporting occassions, Coventry games from the past, Ronnie O'Sullivan best ofs, classic F1, that sort of thing. Watching something from a few years back takes me back to happier and more care free days. It's funny how certain songs in particular can invoke happy memories.
Try the Joe wicks pe lessons. Only half hour but enough to get a sweat on.Main problem I can’t swim and keep fit obviously I can walk but it’s not quite the same
I'm failing in not drinking. No need to drive anywhere with cold ones in the fridge.I was more down yesterday than I am today, feel alright again. My issue is trying to get enough sleep after being in one or two rooms all day, 8 hours and I’m banging. I’m trying to avoid drinking during the week too and then it’s looking forward to the weekend again giving you something to move towards. Get a deck of cards or games or something as well, good way to spend a few hours.
I wish I’d bought shares in BudweiserI'm failing in not drinking. No need to drive anywhere with cold ones in the fridge.
I've been walking for an hour a day and found it of great benefit Pete.
Especially the way the weather's been last few days though it's due to turn again unfortunately.
Yeah it's a great opportunity to improve yourself.Online Courses - Learn Anything, On Your Schedule | Udemy
Learn a new skill whilst stuck inside
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It's not just foreign languages (other sites would be better I agree) but there's courses for IT, business management, soft skills, all sortsThere's a language site offering it for free
No I know, just udemy is quite expensiveIt's not just foreign languages (other sites would be better I agree) but there's courses for IT, business management, soft skills, all sorts
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I have got to Cov games that cheer me up, buzzing for the Notts County game on YouTube this weekendExactly what I do when I'm feeling low. Watching old sport videos, can be very uplifting, I find.
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Absolutely. I watched the playoff win the other day. Great pick me up.I have got to Cov games that cheer me up, buzzing for the Notts County game on YouTube this weekend
Just with the point of everything. I need to buck up and not drag myself down a route to a bad place.
What do you all do to stop the depression rising?