Any physiotherapists on here? (4 Viewers)

[jimmyhillsfanclub]

I know the SBT is a forum full of experts on everything.....but just wondering if we have a proper trained & qualified physio on here willing to help me out with some guidance on rehabilitation exercises?

Google throws up all sorts of shite & I don't want to do more harm than good.

Cheers in advance, JHFC.

 

---

[fernandopartridge]

Hardest game in the world the old physiotherapy game, I did it meself, 30 years man and boy

 

[Nick]

What injury did you have? I'm not qualified but my Football career was a sunday league Keith o neill

 

[jimmyhillsfanclub]

What injury did you have? I'm not qualified but my Football career was a sunday league Keith o neill

Rotator cuff tear. Did it about 7 weeks ago, but still struggling to heal.

 

[Nick]

I did my groin in about a year ago, bad tear. Had some needles in it and it worked a treat.

I know it's a pain at the minute to get to a physio but you could try one of these?

Amazon product ASIN B004CXBM30
I had one of those that I used, it was a weirdly nice feeling too.

As for exercises, I can't help unless you have a groin injury.

 

[wingy]

I did my groin in about a year ago, bad tear. Had some needles in it and it worked a treat.

I know it's a pain at the minute to get to a physio but you could try one of these?

Amazon product ASIN B004CXBM30
I had one of those that I used, it was a weirdly nice feeling too.

As for exercises, I can't help unless you have a groin injury.

Don't they work in the same way as ultrasonic physio device
Would a tens device be beneficial?

 

[Sbarcher]

I've just started doing some neck exercises on line.
Doing it through Healthshare Oxfordshire.
Have a look it's really good with loads of exercises and useful stuff.

Just looked and there's no groin treatment in there.

 

[Nick]

Don't they work in the same way as ultrasonic physio device
Would a tens device be beneficial?

Yeah it's meant to be the same as acupuncture and gets the blood flowing to help heal.

 

[clint van damme]

Rotator cuff tear. Did it about 7 weeks ago, but still struggling to heal.

That's more than likely an op. And sorry to be the bearer of bad news but a fucking painful one.
I know two people who've had it in the last couple of years.

 

[RedSalmon]

Am a fully qualified physiotherapist. Private message me and I will adise you.

 

[skybluesam66]

tore mine around 3 years ago - still not 100% . couldnt raise arm above about 30%. Lots of strengthening exercises, eg pushing outer palm against wall, with straight arm - effectively lots of pulling and pushing exercises
Certainly worked to strengthen, but as said, still struggle with right arm to lift high

 

[jimmyhillsfanclub]

Thanks Red Salmon. I have sent you a message.

Cheers.

 

[RedSalmon]

Thanks Red Salmon. I have sent you a message.

Cheers.

No worries. Sent a reply. Let me know if you want me to expand on what I said.

 

[jimmyhillsfanclub]

No worries. Sent a reply. Let me know if you want me to expand on what I said.

I may be being a bit thick, but I can't see your reply? I assume it should be found in the "conversations" section, but I can only see my message to you?

Can you resend it please?

 

[wingy]

I may be being a bit thick, but I can't see your reply? I assume it should be found in the "conversations" section, but I can only see my message to you?

Can you resend it please?

You should be able to access it from your email address.

 

[jimmyhillsfanclub]

You should be able to access it from your email address.

Cheers wingy, although its not there either.....must have vanished into the ether....

Never mind though, as I've now found a local clinic offering free consultations via zoom.....

....A personal first for me too....first time in my life I've been asked to take clothes off via a webcam:wideyed:

 

[shmmeee]

Cheers wingy, although its not there either.....must have vanished into the ether....

Never mind though, as I've now found a local clinic offering free consultations via zoom.....

....A personal first for me too....first time in my life I've been asked to take clothes off via a webcam:wideyed:

Wait until you get the demand to transfer several Bitcoin or they’ll release the video.

 

[jimmyhillsfanclub]

Wait until you get the demand to transfer several Bitcoin or they’ll release the video.

Ha....is there a market for topless shots of a middle aged man stretching his shoulder & wincing?

....I'm off to make an "onlyfans" page

 

[wingy]

Cheers wingy, although its not there either.....must have vanished into the ether....

Never mind though, as I've now found a local clinic offering free consultations via zoom.....

....A personal first for me too....first time in my life I've been asked to take clothes off via a webcam:wideyed:

Another thought.
It may be to do with your settings on this site.
Certain consents required .
I was in there on my own the other day but can't remember how Lol.
Thought it may be from profile page maybe?