Any physiotherapists on here? (2 Viewers)

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jimmyhillsfanclub

jimmyhillsfanclub

Well-Known Member
I know the SBT is a forum full of experts on everything.....but just wondering if we have a proper trained & qualified physio on here willing to help me out with some guidance on rehabilitation exercises?

Google throws up all sorts of shite & I don't want to do more harm than good.

Cheers in advance, JHFC.
 
Nick

Nick

Administrator
I did my groin in about a year ago, bad tear. Had some needles in it and it worked a treat.

I know it's a pain at the minute to get to a physio but you could try one of these?

Amazon product ASIN B004CXBM30
I had one of those that I used, it was a weirdly nice feeling too.

As for exercises, I can't help unless you have a groin injury.
 
W

wingy

Well-Known Member
Nick said:
I did my groin in about a year ago, bad tear. Had some needles in it and it worked a treat.

I know it's a pain at the minute to get to a physio but you could try one of these?

Amazon product ASIN B004CXBM30
I had one of those that I used, it was a weirdly nice feeling too.

As for exercises, I can't help unless you have a groin injury.
Click to expand...
Don't they work in the same way as ultrasonic physio device
Would a tens device be beneficial?
 
Sbarcher

Sbarcher

Well-Known Member
I've just started doing some neck exercises on line.
Doing it through Healthshare Oxfordshire.
Have a look it's really good with loads of exercises and useful stuff.

Just looked and there's no groin treatment in there.
 
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S

skybluesam66

Well-Known Member
tore mine around 3 years ago - still not 100% . couldnt raise arm above about 30%. Lots of strengthening exercises, eg pushing outer palm against wall, with straight arm - effectively lots of pulling and pushing exercises
Certainly worked to strengthen, but as said, still struggle with right arm to lift high
 
jimmyhillsfanclub

jimmyhillsfanclub

Well-Known Member
RedSalmon said:
No worries. Sent a reply. Let me know if you want me to expand on what I said.
Click to expand...

I may be being a bit thick, but I can't see your reply? I assume it should be found in the "conversations" section, but I can only see my message to you?

Can you resend it please?
 
jimmyhillsfanclub

jimmyhillsfanclub

Well-Known Member
wingy said:
You should be able to access it from your email address.
Click to expand...

Cheers wingy, although its not there either.....must have vanished into the ether....

Never mind though, as I've now found a local clinic offering free consultations via zoom.....

....A personal first for me too....first time in my life I've been asked to take clothes off via a webcam:wideyed:
 
shmmeee

shmmeee

Well-Known Member
jimmyhillsfanclub said:
Cheers wingy, although its not there either.....must have vanished into the ether....

Never mind though, as I've now found a local clinic offering free consultations via zoom.....

....A personal first for me too....first time in my life I've been asked to take clothes off via a webcam:wideyed:
Click to expand...

Wait until you get the demand to transfer several Bitcoin or they’ll release the video.
 
W

wingy

Well-Known Member
jimmyhillsfanclub said:
Cheers wingy, although its not there either.....must have vanished into the ether....

Never mind though, as I've now found a local clinic offering free consultations via zoom.....

....A personal first for me too....first time in my life I've been asked to take clothes off via a webcam:wideyed:
Click to expand...
Another thought.
It may be to do with your settings on this site.
Certain consents required .
I was in there on my own the other day but can't remember how Lol.
Thought it may be from profile page maybe?
 
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