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If I can donate outside of Facebook then I may Chuck you 50p

24:05 at parkrun this week. A massive improvement from the 25:15 that seemed a real battle last week.

It was a ball ache loading and unloading them into my motor, worth it though. Garden looks great now mate.

I gave myself a true test this morning. Rosliston parkrun in 25:14. That was 100% all I had, shows how far I’ve fallen in the past couple of years but I’ll get back to it.

Is it too late to sign my lad up to JSBs? I can’t see the link on the website, but I am a bloke and shit at looking to be fair.

Nope I wasn’t there unfortunately, the core team has about 5 northbrook on it. I’m guessing you spoke to the guy with the beard 🧔‍♂️

Was this your first thread?

The glow from the CBS every night is something to behold, clearly not doing much apart from wasting money though.

Deffo the trainers. Would recommend gait analysis to see if you have a certain pronation to take into account.

Just had my new northbrook hoodie. Absolutely cracking design in my opinion.

Without data on number of people who “have died from covid” not died within 28days it’s impossible to say if we are at the point where it’s not a problem anymore. Certainly my experience in the past week is not something we should be locking ourselves away for any period of time for.

I tested neg yesterday and today, days 6&7 so I’ve been out for a run this morning. Blinking hard work but glad to be over it without really being ill. I was knackered for two days and had a cold/sore throat but genuinely had a worse cold just before Christmas.

This is my body battery for the last week. I first showed symptoms on Sunday. It knackered me out on Tuesday and Wednesday but the rest of the week really has shown how I’ve been with it. If everyone was as mild as I’ve been then it would be the end of the pandemic for sure. Let’s hope this is a...

No Joe Cole? What about Marlon?

At least it’s not nunny.

I don’t think you can get immune to it to be honest. My Mrs had it in October and currently has it again. She’s triple vaxxed but has still been rough both times. I’m struggling to see the point of vaccines, knowing two people who have had it and not been as ill as the mrs. I’m still fully...

Yes it was 4 days worth of figures.

So you can do lat flows tomorrow and Friday. Free by Saturday if they come back negative.

Oh so it’s nearly 100% of its effect within 7 days. I first showed symptoms 4 days after the booster.