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Have this one on me

Sort some of the stories were genuinely cry out laughing funny . Just a shame how it all worked out between the 3 of them

The what’s the craic podcast are a decent listen

Sam Delaney The Reset is worth a listen Clinton Baptiste Paranormal podcasts really funny Athletico mince and Top flight time machine

Got a nice 4 mile run in this evening nice conditions too

Did a 5k yesterday afternoon

Right go on then my round

Just finished a run of night shifts , did a short run this morning . Promised to sort out my mum and dads garden this afternoon . A righteous pint later and a takeaway ( the Chinese up by the pilot Shang hoi house ) but first a kip

Health and happiness to you all this fine Sunday morning

Got 4.5 miles in today

Bloody great podcast , Mike bubbins is hilarious. The jonny marr segment from a couple of weeks ago was brilliant

Only did a 4 mile run due to being slightly hungover

Argumentatively he could do a job in extra time or a penalty shout out

Put Jamie vardy in the squad for the euros ? Admittedly not in the starting eleven but he could make amazing impact from the bench

I’m planning a 6 mile run tomorrow 🤞

Got a few in the fridge for later , back on nightshifts from tomorrow so having a drink tonight

Bit of Christy Moore , The Clancy brothers and some Luke Kelly

Got a 4 mile run in today

Just watched The pact , really good drama, great cast although I’d live to know how a police officer and a woman who works on the production line at brewery can own a stunning house