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Did three 4 mile runs during the week and 3 miles first thing this morning Was out about 7:30 still a bit dark but done and dusted Doing a 5 mile run Christmas Day morning with my 3 nephews

Well least he didn’t die of Covid so there’s always next year

I’ve been asking Santa for 5 minutes under the mistletoe With Sofia vergara for years Surely as a front line nhs keyworker santa will sort it out this year

Guess he means it when he takes the knee

Sorry it looked like a dyson

Christmas quiz question Whoever gets it right can set the next one Name the 3 wise men

Paul Dyson

The doors on my Jehovah’s Witness advent calendar won’t open ☹️

My wife wants something silk for Christmas so I’m getting her a gallon of emulsion

Post songs ,clips and crap jokes here

Only did 4 miles today had a change of route , try 5 again on Tuesday

I watched a documentary On Netflix a while back where they showed David Prowse watching his scene which had been cut from the original Star Wars it was quite heart warming

🍻🍻🍻 Cheers

Great result

Get in Max fair play

Bring Big Max on for the last 15 if it’s still 1-0