We'll_live_and_die
Super Moderator
Just go with Standard Membership then?
Just go with Standard Membership then?Thought about that.
Had a look into PureGym, put off mostly because their "student deal" costs more than standard membership!
I might look into the uni gym.
Just go with Standard Membership then?
lol ya see im the all or nothing type if im gonna do do it right im 33 now so wanted get back ripped and in shape ive partied since i was 15 so this year all about being in shape and healthy but being able go out the weekend have few drinks eat bad food but not worry about being out of shape because ill keep going the gym and be clean mon to sat its getting to that point first hard bit. use www.bodybuilding.com has loads free programs diets ect its very good tips aswell
Tenner a month the Uni gym I believe?Just don't like dishonest companies TBH.
I'll probably end up with them if Cov Uni gym is no cheaper.
Just been into the Uni gym. It's £100 for membership until September, that makes it £12.50/month by my calculations. Cheaper than the £15.99 at Pro Gym but all up front. Decisions decisions.
shmee no offence mate but i get the feeling you just dont have getting in shape as a priority. or you are not really motivated
which is fine as everyones life different. but you need to be honest with yourself wether you wanna do this or not.
when i am motivated i am googling diet plans,workout plans etc and i just cant wait to go to the gym(like tonight for e.g). i am not sensing any passion from you brother! do it proper or not all. no half assed stuff like monstor energy drinks etc
i dont mean a bigger priorirty than family or living etc.
i mean i sense alot of reluctance from him. and my biggest advice would be to really want it rather than do it because you think you should.
Im honna assume yoir first line is a joke.
Yeh u have made big.imporvements in 2 weeks. I guess i just commenting on the energy drinks and not joining gym.
I get it money is issue. Maybe just stick to bidyweigbt excercises in your house. Wide grip chin ups. Press ups. Planks etc but dont look fown on the gym. Thats inferiority speaking.
My original comment wasnt a putdown. I just wanna see some eye of tiger from you. Font want yoi to become one thos epeople who says just 1 coke can a day now. Or fish and chips has protein right? Lol
Yeah I was a bit self conscious when I first joined the gym, but after a couple of weeks I realised no one gives a fuck what I'm doing, they're all too wrapped up in their own workouts.With all due respect, I couldn't give a fuck what you think.
I'm keen to get in shape, but not keen on the gym. I've found them full of wankers and I'm a bit self conscious. But I've bought home equipment before and not ended up using it, so I reckon I'd get further from a gym (ideally with a training plan).
But in two weeks I've quit a 20 year smoking habit, increased my activity level about 1000% and have started looking at gyms. I don't have cash to burn at the moment so can't just randomly join one on a whim. I also have to ensure it fits around my childcare, work and uni commitments
Yeah I was a bit self conscious when I first joined the gym, but after a couple of weeks I realised no one gives a fuck what I'm doing, they're all too wrapped up in their own workouts.
And remember, you have as much right to be there as any muscle bound beefcake. You all pay the same subscription.
Good luck with it mate.
Sent from my HTC One_M8 using Tapatalk
Yeah I was a bit self conscious when I first joined the gym, but after a couple of weeks I realised no one gives a fuck what I'm doing, they're all too wrapped up in their own workouts.
And remember, you have as much right to be there as any muscle bound beefcake. You all pay the same subscription.
Good luck with it mate.
Sent from my HTC One_M8 using Tapatalk
Haha, perv alertyup
important to realise that im not looking at you. and your not looking at me. everyone just doing their workouts
unless you hot bird in yoga pants...
anyone evr been fitness factory? ive heard its only 20 quid? cant be right?
Just been into the Uni gym. It's £100 for membership until September, that makes it £12.50/month by my calculations. Cheaper than the £15.99 at Pro Gym but all up front. Decisions decisions.
Is that the one at Canon Park?
I looked at it when I worked in Binley. Looked a bit intimidating to me with the meat heads in there. All depends how confident you are. Why not try puregym at the retail park?anyone evr been fitness factory? ive heard its only 20 quid? cant be right?
if anyone wants any tips on meal prep food supplements ect ask away
i have breekie of ommelette,hard biled eggs or porridge with protein powder in it
i ame ating lean meats veg and slow carbs. but not been strict on sauces etc think i need to work on my portions,bit too big
after workout i have jacket potato or peanut butte rbagel. and protein shake
i have ordered a few meals to be delivered to my house now from a bodybuilding delivery site. see how that goes
snack wise i have turkey slices,fruits,nuts,hummus
drink just water and green tea mostly.
sound about right?
tbh i have noticed if i have too many egg sin 2 or 3 day period i get stomach cramps. maybe i shud stick to egg whites only after 1 or 2 yolks
do u recommend cardio everyday? i thought bodybuilders say too much cardio eats up muscle?
i have a bit of a pot belly. can see muscle improvements in arms and legs,back, top half of chest but the friggen belly never goes. some say bulk before cutting.
you reccomend burning the belly away right off bat with cardio every day?
you are in good shape!
i dont look a million miles away from your first picture. maybe bit more of belly and pec fat though.
how long did it take you to get to where you are now?
no way. it takes months and years to get cut up
no chance 7 weeks!
u had 0 cheat meals?
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