Totally agree. Most will take the 'easy' option of giving you a few pills and hoping that sorts things.
Its a short term v long term issue. The best option is intensive one on one treatment which in the short term is expensive. The people in charge of the budgets are only concerned with balancing this years budget so will normally take the cheaper options, for example dishing out a few pills, even though over a lifetime that is likely to work out far more expensive.
Not many can dish out the cost to go private for the one on one treatments though.
I have been to the doctors about mental health before, I timed how long I was in there. 3 Minutes. "Bam have these pills" Next time "Bam have more pills", next time "Take some more, you are quite a big lad".
That was after I had waited for some old woman who was in there before me for at least 10 who was moaning about a sore arm.
I have only ever found GPs unhelpful when it comes to mental health stuff, I can only wonder how much worse it is now during COVID getting a 2 minute phone call.
I found that absolutely hammering myself physically at football, the gym or classes worked better than medication. That in turn meant a healthier lifestyle, drinking more water, eating better. Even just the routine of leaving the house, going to exercise and being in a different space helped.
Once in a slump without that it's completely different. Work -> Home -> Work -> Home -> Work -> Home. No exercise means aches and pains like a back ache from not working out etc. All potential increases on the NHS if I was to bother them with everything.
There will be people who are much worse off than me mentally and will have built up the courage to make a doctors appointment and say "Im not OK". I can only imagine how they feel when they can't get in for weeks and when they do they get rushed out as quick as possible for the next "regular".